Resistance Bands with Handles for Home Gym Workout

The SPRI Xertube Resistance Band is the ideal workout tool that can be used anywhere, any time for safe and effective total-body conditioning. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels.

SPRI's rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process', making them one of the most durable and reliable tubes on the market. The handle plug, protective sleeve, and grommet reinforcement features (Tuff Sleeve) also contribute to the tubing product's toughness and reliability, making it suitable for many US military training kits.

All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high-quality material has greater resistance to abrasion and tears, allowing it to stand up to the rigorous demands of professional use. Built to a professional grade quality, the Xertubes are designed for commercial gyms and clubs to be used 100 times a day, as opposed to 100 times a year in a home gym.

The Xertubes are perfect for use in group training and strength-conditioning classes, Pilates, and physical therapy and rehabilitation. They come in various lengths: Very Light/Light = 44", Medium = 50", and Heavy/Ultra Heavy = 53".

The Yellow (Very Light) Xertube is recommended for beginner men and women, with a weight equivalence of approximately 3-5 pounds. The Green (Light) Xertube is suitable for beginner women and moderately fit men, with a weight equivalence of approximately 6-10 pounds and 50-Percent more resistance than the Very Light (Yellow) tube.

The Red (Medium) Xertube is recommended for moderately fit women or fit men, with a weight equivalence of approximately 10 pounds and 40-Percent more resistance than the Light (Green) tube. The Blue (Heavy) Xertube is suitable for fit men and women, with a weight equivalence of 15 pounds and 42-Percent more resistance than the Medium (Red) tube.

The Purple (Ultra Heavy) Xertube is recommended for extremely fit men and women, with a weight equivalence of approximately 20-27 pounds and 20-Percent more resistance than the Heavy (Blue) tube.

SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. The color-coded Red (Medium) Xertube is recommended by SPRI for the upper body workouts of most men and fit women, offering medium resistance for the muscle groups in the back, arms, shoulders, and trunk.

SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip, making it perfect for travel, gym, or in-home use.

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