Resistance Bands for Workout - Exercise Bands Set for Fitness, Stretching, Anchors

The resistance workout, which combines stretches and proper positioning, maximizes the muscles, core, and stability, leading to improved muscular and bodily stability and endurance. Compared to bulky free weights, the workout bands offer unparalleled portability, fitting neatly into a compact storage bag for convenient exercise anywhere. They are perfect for upper body workouts and lower body stretches.

The latest upgraded 105LBS resistance bands are made of 100% healthy and environmentally friendly natural latex material, providing a smoother touch, stronger resistance, and better wear resistance. The exercise bands resistance have 5 different strength levels, corresponding to 5 different colors (yellow 5 lbs, green 15 lbs, red 20 lbs, blue 30 lbs, black 35 lbs), which can be used alone or stacked in any combination to a maximum equivalent of 150 lbs.

The resistance band set includes 5 workout bands resistance, 1 door anchor, 2 cushion handles, 2 ankle straps, and 1 carrying bag. The door anchor for resistance bands, the ankle straps, and the resistance band handles have been enlarged and widened to achieve easier grip, greater load bearing, and safer exercise environment. The foam handle is soft and comfortable, the nylon fabric is durable and wear-resistant, and the metal hook and loop is strong.

The exercise bands resistance bands set can be used in conjunction with any popular workout such as yoga, Pilates, aerobics, as well as for general exercise, stretching, and strength training. If you are busy with your career or a full-time mother, and exercise time is limited, then the elastic bands for exercise can perfectly replace the role of the gym, and you can carry out effective exercise at home, at the office, or even in the park.

The resistance band is not only effective for practicing squats, push-ups, leg lifts, and triceps, but also can help improve coordination, endurance, and flexibility. The ankle straps can better strengthen leg muscles. In addition, the work out bands can also help train hips, shape perfect chest and abdominal muscles, and show your charming body curves. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.

The workout bands resistance are very effective for muscle strength, movement, and motor function, and can reduce joint pain. Therefore, the stretch bands for physical therapy can help improve the living ability of the functional elderly, improve the athletic performance of athletes, help treat many chronic diseases, and enhance coordination, endurance, flexibility, range of motion, and exercise different muscle groups.

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